I started out my run yesterday thinking that I would only run the minimum mile that I require for a qualifying run partly because I spent about the last 5 hours on my feet at work and partly because I didn't get home until almost 7pm. Naturally it turned out to be my longest run so far. I also tried to keep pushing past the 1 min run mark with a little bit of success but toward the end I was definitley watching the clock for my next walk break.
Distance: 2.16 miles
Time 27:34
Avg 12:46
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